Servicing in person clients in the San Francisco Peninsula and Online Globally!

With a Master’s degree in Kinesiology and several years of experience, I specialize in exercise physiology and biomechanics. My academic journey not only equipped me with a strong theoretical foundation, but also allowed me to apply this knowledge in practical settings, helping individuals of all ages, fitness levels and physical conditions—including those with chronic pain—reach their full potential.

As someone who lives with chronic pain, I understand the unique challenges it presents. This personal experience drives my passion for helping others manage pain, regain confidence, and build strength safely. By combining advanced education with empathy and firsthand knowledge, I design programs that are specific to each individual and their movement needs.

Through my research and hands-on experience, I’ve developed strategies that emphasize safety, effectiveness, and sustainable progress for clients managing ongoing physical challenges.

Let’s work together to move beyond limitations and achieve your goals!

Education:

Masters of Science in Kinesiology: Movement Science

Bachelor of Science in Kinesiology

Certified in:

ACSM - CPT

NSCA - CSS